How to Maintain Your Oral Health While on Vacation | Best Dentist in Jacksonville

Jacksonville, FL Dentist


Keeping up with your dental hygiene and oral health can be easy during your workweek, but being on vacation can complicate things. Follow our advice to ensure your smile stays bright while you enjoy your vacation.

Plan Ahead

Before you leave for your trip, make sure you pack everything you will need, such as a toothbrush, floss, and travel-sized mouthwash. Your toothbrush should have a cover or a separate bag to dry and avoid contamination between uses. Buying supplies while on vacation can be a hassle, so hit the store before you skip town. If you need dental care like a root canal or a filling, it’s better to have it done ahead of time to avoid any emergency care away from home.

Set a Routine

At home, routines for oral hygiene are easy to follow. On vacation, however, your time management might be hectic or sporadic. Set a routine to ensure you brush twice a day and floss at least once, and stick to it as best you can.

Watch Your Diet

Enjoying delicious cuisine while on vacation can be a fantastic experience – just make sure to do so in moderation. Avoid too many sugary or acidic drinks and foods, which can damage the enamel of your teeth. Cocktails are a great example of this. Additionally, bring healthy snacks along with you. These can save money while on-the-go and are easy on your teeth. Try to bring a water bottle or canteen to rinse your mouth when possible, which helps prevent decay and plaque growth.

Maintaining your oral health on vacation is stress-free if you plan for it. Bring the right tools, set a routine, watch what you eat, and your optimal oral health will remain. If you need treatment or a cleaning prior to your trip, contact our team at Beaver Dental Care, the Best Dentist in Jacksonville.

Beaver Dental Care of Jacksonville
Phone: (904)-396-4746
Url: https://www.beaverdental.com/
1677 Art Museum Drive
Jacksonville, FL 32207